by Stephanie Vidler | 31/07/2014 | exercise, Foot Pain, Health, toe nails, Uncategorized
Many runners, athletes and skiers can experience damage to their toes and the toe nails. When the damage has been over a period of time and the pressure excessive a haematoma or blister can occur. A blister under the toe nail can be very painful as the pressure...
by Stephanie Vidler | 31/03/2014 | Foot Pain, Health, Podiatry
Foot pain is a pain especially when the shape of the foot becomes a space invader in your shoe. Hallux Abducto Valgus is a deviation that occurs between the 1st metatarsal and the hallux. In lay terms this means the big toe deviates medially from the long shaft like...