Tricky Laces – the art of shoe lace tying

Parents are often confused when purchasing school shoes particularly, one of the concerns will be what to use velcro or laces? Often the decision of what to purchase is clouded by the issue of the ability or difficulty in children learning to tie their on shoe laces....

Bunions and Bunyips

Foot pain is a pain especially when the shape of the foot becomes a space invader in your shoe. Hallux Abducto Valgus is a deviation that occurs between the 1st metatarsal and the hallux. In lay terms this means the big toe deviates medially from the long shaft like...

Is there something in the water?

As podiatrists heel pain is such a common complaint that walks in our door. This week we have been inundated with heel pain which makes me think it must be catching! If there is an epidemic of heel pain can we be vaccinated against it? What are the risks and...

Kid’s Heel Pain Affects Their Game

Sporting glories: Jimmy kicks the deciding goal for his soccer game, Katie is the star defender on her netball team, Lochie comes third in his 100m athletics final. All three kids would be proud of their achievements but instead all three kids come home in agony with...

Walking your daily dose

Sometimes  it can be hard finding the motivation to get out of bed pull on the shoes and step out the door to have your daily dose of fresh air  pounding the pavement  and you time. What is the value you are putting on  your   daily exercise regime? What are the...
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