by Stephanie Vidler | 31/03/2014 | Foot Pain, Health, Podiatry
Foot pain is a pain especially when the shape of the foot becomes a space invader in your shoe. Hallux Abducto Valgus is a deviation that occurs between the 1st metatarsal and the hallux. In lay terms this means the big toe deviates medially from the long shaft like...
by Stephanie Vidler | 14/03/2014 | Health, Heel Pain
As podiatrists heel pain is such a common complaint that walks in our door. This week we have been inundated with heel pain which makes me think it must be catching! If there is an epidemic of heel pain can we be vaccinated against it? What are the risks and...
by Stephanie Vidler | 10/03/2014 | Children, Health
Sporting glories: Jimmy kicks the deciding goal for his soccer game, Katie is the star defender on her netball team, Lochie comes third in his 100m athletics final. All three kids would be proud of their achievements but instead all three kids come home in agony with...
by Stephanie Vidler | 19/02/2014 | Health
Most days of the week someone will ask me this question and the answer is never the same because ultimately the shoes we use will be dependent on our activity, foot type and personal philosophies. So why is the decision so tricky? There are some basic requirements...
by Stephanie Vidler | 22/07/2013 | Health
We all know how hard it can be fitting in our daily dose of fitness but when you think of the outcomes it’s definitely worth it. When we exercise our energy levels increase, stress levels reduce and brainpower and productivity improve – along with a boost of...
